ATTENTION: Are you slower in the
pool than you'd like to be? Could you use a bit of 'spark' in your
swimming workouts? I discovered workouts with so much 'spark' something
funny started to happen...
"How Struggling Swimmers Became National Champions Using Elite Training Methods...
The Swimming Workouts Program Proven To Increase Speed & Endurance"
The Training Program Competitors
Wanted To Steal,
And Elite Swimmers Tried To Keep Secret.
From the desk of: Brenton
Ford, National Masters Coach Re: Secret swimming workouts getting
crazy results
Dear swimmer,
My
swim squad is peeved. How can I blame
them? I’ve made their swimming careers a whole lot
harder.
For
two consecutive years we have won the National Masters Championships. Many swimmers became national and world record
holders.
Our swim workouts program was producing crazy results.
However discovering our
training workouts are now available to the public their attitude has changed. They wanted to keep them secret.
I can see
why they are annoyed...but it was always going to be a matter of
time before other swimmers found out what we were doing. Let me
explain.
The Secret Was Let Out
We won our first National title as a result of the
swimming workouts. Ever since then, we couldn’t keep the workouts a secret. I mean,
it’s hard to keep secret what is written on the pools'
whiteboard.
Every session rival swimmers would snoop on
our workouts. They’d peek from across the pool. Copy every
session we did. I didn’t mind if they joined the squad, but secretively taking our
workouts back to another club to use is what annoyed me. But
there's more.
Secret
workouts: Effortless Swimming Workouts improves fitness and speed by
using sneaky training techniques used by Olympic swimmers
The Tipping Point
When
I discovered other
swimmers and clubs were stealing our swim
workouts program, I had a decision to make. Do I let them keep
stealing the
secrets to our swimming success? Should I take the workouts public?
The Effortless Swimming
Workouts training program has turned dozens of average swimmers into
forces to be reckoned with in the pool.
After two weeks using the
program, swimmers see big improvements in their technique and
efficiency.
After four weeks swimmers feel a huge difference
in their endurance and ability to swim faster for longer. After six weeks the magic starts to happen.
Effortless Swimming Workouts will help you:
Learn the fastest way to develop ironman endurance
Swim graceful
but powerful freestyle(so you’ll no never be caught
thrashing up and down the pool again)
Become the ‘speed
freak’ at your local pool
Pace your swimming so you’ll peak exactly when you
need to in training and in a race
Avoid
burning out from over training because you were taught ‘no
pain no gain’ (we blow
this myth out of the water!)
Discover
the
forgotten training method of an Olympic superstar to get
maximum
gain from minimum training (this
section alone could save you hours of
painful training)
Shed any stubborn excess weight and get the swimmers body you deserve
After
much debate I decided to release our sought after training secrets. If
the thieving swimmers from other clubs were going to use our workouts
why shouldn’t decent, honest swimmers get the same information? Here
comes the good part:
In the Effortless Swimming Workouts you’ll discover:
The 3
secrets to massively increasing your fitness
How to get faster the further you swim and avoid ‘hitting the wall’
The simple trick to develop a smooth stroke using
this little known training technique
Discover the #1 way to become an endurance freak
in the water
Why maintaining your speed in a race and outlasting
any competitor is easier than you think
Revealed! What
Olympic swimmers do to fire up their muscles before a
sprint
Why your current workouts could be slowing down your
swimming
Plus many more little known training techniques to boost your speed,
endurance and swimming prowess
Effortless Swimming Workouts are like no other practice plans
you’ve seen. Some programs provide adequate
information for a small cost. There's one problem with this.
Not
everyone wants to be just an ‘adequate’ swimmer.
Some swimmers
are serious about improving. Do you want a system with a track record that
works? Are you sick of getting swim workout programs that don’t
reveal 100% of the information? Here's why that happens.
Some coaches don’t want their
competitors using the same training techniques. Most swim programs are written by coaches who don‘t know
what it takes to achieve crazy levels of endurance, speed and
technique.
These coaches have
no real world experience and
have never had a swimmer reach an elite level, all they know is ‘the
theory’ (and experience outweighs theory a hundred
fold).
A training program that works: Effortless Swimming
Workouts are
written by Australian National Masters coach Brenton Ford and
Australian Champion swimmer Sam Ashby
Effortless
Swimming Workouts is the blueprint of a successful training
program. It's exactly what I give to my squad.
You'll get a look under the hood of how National Champions are made.
Imagine gilding through the
water with ease.
How would it feel having the stamina to swim for hours?
Sprint with 'knockout' speed.
Does that sound
like something you’ve wanted to do for a long time?
Why it works
After
helping my squad win two consecutive national titles,
having numerous national and world record holders there’s no doubt the
Effortless Swimming Workouts training program works.
Effortless
Swimming Workouts are:
Based on the training programs of National Masters
coach Brenton Ford and Australian Champion swimmer Sam Ashby
Includes programs for all levels of swimmers from
beginners to Olympians (yes,
we're serious!)
Works
for all ages - Our swimming workouts will help anyone from
13 to 130 years of age
Fun, exciting and the ideal boredom buster to the old
way of training
Time-tested and proven
to increase endurance, speed and technique in the pool
Created with the different energy systems in mind -
we’ve done all the boring scientific work so you don’t have to!
The
Effortless Swimming Workouts program will enhance the swimming level of
all types of swimmers.
Triathletes, pool swimmers, sprinters and even a casual lap swimmers will crush their old PB times using the program.
This program has been used with world class sprinters, triathletes and everyone
in between (even not-so-young folk in their 70‘s and 80‘s) and
seen incredible results. Here is what Australian Gold Medallist Sam
Ashby has to say:
"You're
going to improve your swimming!"
"These
programs are based on what I do, but have been adjusted for all levels
of swimming. From experience, I can tell you you're going to improve
your swimming by using these workouts.
Sam Ashby
Australian National Gold Medallist
The Ultimate Swimming Workouts package
The
Effortless Swimming Workouts training package includes the exact system
we use to turn
average swimmers into graceful, smooth and efficient
swimmers with huge levels of endurance and killer speed in the water.
Included in your Effortless Swimming Workouts program are:
The Effortless Swimming Workouts Manual (e-book)
In
this 36+ page manual we go over exactly how to train your way to the
top
of your field without using the old-school methods of swimming crazy
distances with little or no rest.
We hate the old adage of 'train as hard as you can for
as long
as you can. We prefer to train smart, and the workouts in manual are
out to prove it.
This manual is the core of the
program which not only gives you the essential tools, knowledge and
know-how but it also includes:
40+
effective and proven swimming workouts with the quickest
results
3
levels programs so you can improve quickly even if your just getting
started today
How to train for a big competition (we tell you exactly how long
you'll need)
The infamous
‘Test Sets', giving you the programs which REALLY produce
results
Triathlon
workouts so effective you'll wonder why you've never come
acroos them before
The sprinters
workouts which have turned slow and steady
swimmers into deceptively quick dynamos in the pool (your buddies will wonder where
it came it from)
Effortless Swimming Workouts Video
Are
you confused about what to do when you get to the pool?
Would you like
to know the quickest way to improve your swimming?
We’ve created the
most comprehensive video on swimming workouts ever. Sam Ashby
and
I combine to help you understand each part of the training
program.
It's as though we were there coaching you face-to face.
We explain everything you need to know about swimming
workouts so you'll know exactly what to do next time at the pool.
Inside,
you’ll discover:
The
step-by-step training system which gives fast results and
is used by a number of world record holders
The 5 essential pieces of every swimming workout (miss one of these and your
workout could be worthless)
How to warm up correctly for a training session or
race so your muscles,
body and mind are firing & ready to go
Six
pre-training
stretches which give you gymnast-like flexibility for
maintaining the correct body position for smooth fast swimming
Are
you unsure if Effortless Swimming caters to your swimming ability? We
wanted to make sure that 100% of swimmers could use the Effortless
Swimming
Workouts program, so we created three levels for each workout:
Level 1 - Beginner Fish
30 minute workouts
Less than 1.2km each session
Mostly technique focused with fitness and speed
built into the programs
Level 2 - Fast Fish
60 minute workouts
1.5 - 2.5 kilometers per session
Fitness and technique focused (plus speed workouts)
Level 3 - Super Fish
90 minute workouts
2.5km+ each session
Fitness, speed and technique focused
As
you improve, you’ll notice that you’ll start moving up levels, so if
you think you are only at a Beginner Fish level now, within 6-8 weeks
we find most people will have stepped up to the Fast Fish
level,
if not the Super Fish level.
Remember these workouts are based
on what many Australian Olympians are using, but the science behind
these workouts helps all levels of swimmers.
Sneaky tricks and
Sam Ashby
By
using the Effortless Swimming Workouts program we’ve seen dozens of
swimmers make
huge leaps in not only their speed and endurance but
their technique also.
We find that by learning a few sneaky
tricks in technique combined with the Effortless Swimming Workouts
program, that a swimmers
technique and efficiency improves
automatically. It’s as if learning how to swim with
awesome technique
happens on auto-pilot (you won’t need to think about it).
Tricks up
his sleeve: Australian Gold Medallist Sam Ashby reveals his
training secrets
To
make sure you get the same results, we decided to bring Australian
Champion and Olympic up-and-comer Sam Ashby on board to teach the
sneaky
tricks he uses in his technique and swimming workouts to get
huge results.
With Sam revealing his training secrets, you’ll be learning from:
An Australian
Champion in the 100 IM
A
multiple Australian Championship medallist
The
‘technique guru’ of Australian swimming
An up-and-coming
Olympic superstar
Personal Access and
Lifetime Updates
To make sure you get full value of the program, for a limited time Sam
and I are offering the following bonuses:
Bonus One: One-on-one coaching
Would
you get a benefit out of being able to ask us any question you had
about swimming? Are you having problems with your technique? Wondering
what the best way to prepare for a race is?
If you're one of the
first 50 to order you’ll be given our personal email
address after you
checkout. You can email
us anytime of the day no matter where you are
and we will get back to you.
You won’t be sent a reply
from some
customer service person in India. We reply to ALL emails personally.
Bonus Two: Free Lifetime updates
Imagine
being given a new iPod each time they released a new version. What if
you could buy it once and know you'll always have the latest
version?
Well as
we update the Effortless Swimming
Workouts program, normally you’d have to buy it again.
For a
limited time we’re
offering lifetime updates for FREE.
That’s right, as
we continually update the program and add lots of cool new workouts,
tricks and secrets you will be sent them for no extra cost!
Limited release
What
tends to happen when we provide personal one-on-one help is we
get flooded with emails until we feel more like secretaries than
swimming coaches. This is why we’re
restricting the amount of people
who can access the program.
We want to make sure that we can
work with each and every person who joins the program, which is why we
are limiting it to only 50 places. We apologize to anyone
who misses out but we can’t support
any more than 50 at this time.
Won’t this cost a
fortune?
If
we were going to charge the thousands of dollars all this information
cost us to learn, the truth is we would only be able to help very
people improve their swimming. For most people $1,000+ is out their
price range.
Most of the swimmers I
coach pay upwards of $158 per month
for the service. This is for group coaching so it’s hugely
discounted
as we have up to 27 swimmers each session. When I choose to take
one-on-one coaching, I charge over $100 an hour based on the swimmers
ability. Once again, this is out of most peoples price range.
For
a limited time you won’t have to pay the full price of the Effortless
Swimming Workouts program. Normally I would charge $297 for the
program. Because we’ve just opened our program to the public and we’re
offering the first 50 places, today you won’t have to pay that. I don’t
want you paying even $197.
Today you get the entire Effortless Swimming
Workouts package for only $97. That’s a huge saving of 60% off so
you’ll be swimming faster, longer and smoother within days! This
special won’t be around much longer.
Effortless
Swimming Workouts is only $97! Early bird special:
Only $47!
So you can access the training
secrets we've used to take ordinary swimmers and turn them into
National and World record holders in the pool and the
ocean, we've made Effortless
Swimming Workouts completely digital. What does this mean
for you?
You can now download the
entire program immediately after you order. You won't have
to wait for the mail, you can access it NOW, even if it's 3am in the
morning!
The book comes in PDF format and can be read with Adobe Reader (a free
program most computers have) and the video is streamed live on the
internet and can also be downloaded in MP4 format (this plays in iTunes
and Quicktime). You can also upload the video straight to your iPod if
you wish!
60 day risk-free
money back guarantee
We
understand that sometimes you change your mind. If for any reason you
find that the Effortless Swimming Workouts program is not for you,
simply let us know before 60
days is up and we’ll provideyou with a prompt and courteous
refund . No
questions asked. If you’re not happy with the program it
looks bad on
us, so we strive to keep every customer of ours happy. You’ve got
nothing lose by trying the program. As our gift to you for
trying the
program you can even keep
it for free if you decide to get a refund!
Get
Instant Access To Effortless Swimming Workouts NOW
YES!Brent, I want in!I
know that the Effortless
Swimming Workouts training program will make
me a much better swimmer.
I know that by following the step-by-step
system that my fitness and my speed will improve
automatically.
I
understand that I can try
the program risk-free with the 60 day 100%
money-back, no questions-asked guarantee.
Please note: Effortless
Swimming Workouts is an entirely digital program. You will not receive a physical product.
The
program can be
downloaded immediately after you order. It is not available in stores
and can only be purchased from this website. The ebook is in PDF format
and
our videos are streamed online (and can be downloaded to your computer
in MP4 format if you wish). This means you can take the video with you
on your iPod at no extra cost!
For your security,
here is what the order form will look like after you click the "order
now" button.
Regards,
Brenton Ford
P.S.
Remember, the lowest-ever
introductory price of $47will not be around
forever. Once we hit up 50 units we will be closing this offer down
because we cannot offer 1-on-1 coaching to any more more people.
P.P.SIf
you're sick of getting the same old results with your current
swimming program, Effortless Swimming Workouts will help you improve
well beyond your current swimming ability.
P.P.P.S.Our 60-day 100% money-back
guarantee means
if for any reason you're not satisfied with the program
simply let us know and we'll give happily give you a prompt and
courteous, no-questions asked money back refund. You can
even keep the program free as our gift for trying it out.
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While every attempt has been made to verify the
information on this web site and the product being sold, neither the
product owners, distributors, agents or publishers assume any
responsibility for any error, inaccuracies, and or omissions or assume
any responsibility or liability whatsoever on behalf of any purchaser
or reader of these materials. Any slight on people, organisations,
companies or products are unintentional. The examples on this website
are not intended to represent or guarantee that everyone will achieve
the same results. Each individuals success will be determined by his or
her desire, dedication, swimming background, effort and motivation to
work and follow the program. There is no guarantee or duplicate results
stated here. Please consult your doctor before starting any excercise
program.